This is an open level, six week yoga course which will combine fun flows, world music and accessible meditation with each week adding on a new layer to the practice. You will learn to move mindfully, breath optimally and improve your strength and range of movement in a laid back and supportive environment.

Classes take place in the old Junior School (between the convent and current Primary school buildings) in Ballinamore, N41 KD98

Numbers are limited to ensure adequate spacing of mats

No refunds for missed classes

Please bring your own yoga mat and blanket